Dave & I on New Years Eve. (drunk.... shhhh)
There has been such dramatic change in my weight in the last few weeks I decided to do a stats update again......
Since 9/5/2007
Cm's Lost
weight = 23.2kg
Chest = 14cm
Upper Arm = 8cm
Abdom = 13cm
Waist = 19cm
Tummy = 18cm
Hips = 17cm
Thigh = 14cm
Knee = 11.5cm
Ankle = 1.5cm
Neck = 5cm
-----------------
Total Loss =121cm
WOW.... that's 23 cm in 3 weeks. I noticed as I was doing the measurements that it was basically 3 cm off each area, its good to know I am shrinking evenly.
I hope this continues.... but if not, I am enjoying it while it lasts.
Cheers Tarn xxx
3 comments:
Hey Tarn sounds like you are in Ketosis. The bad breath is the key. If you can sustain it then it helps with the weight loss. I did optifast and when I am at a plateau I do optifast and the vegetables and jelly and you can go into Ketosis in 3 days. You can have protein and that will not matter to the ketotic state. After my birthday tommorrow I am going to give my body a shock do optifast.
You go girl...your looking great.
Jules
Oops just read my entry sounds like you have to sustain the bad breath...no,no, no...it just is a side effect. LOL
Jules
WOW, check out your before and after pics, thats incredible.....well done Tarn, I'm very proud of you xxTrish
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